Junior Officer Advisory Group

Practicing Wellness

The published Practicing Wellness Tips include:

2023

September: How to Best Have Difficult Conversations
August: Mental Health Reset: Striving for Stability
July: Social Media Habits to Support Mental Wellness
June: Mental Health Reset: Striving for Stability
May: Placing Wellness at the Center of our Workplace Practices
April: Stress Managment
March: "Staying Mentally Healthy in Today's Social Media Use"
February: Practicing Culture as a Protective Factor
January: 'Tis the season for stress free resolutions

2022

December: Deployment, Readiness and Resiliency Tips and Strategies
November: Emotional Intelligence
October: Boundares, Balance, and Self-Care
September: Praise Yourself, You are Amazing
August: Wellness Tips to Prepare for the Upcoming Fall Season
July: Mental Health Toolkit
June: Fear of the Unknown
May: "Work-Life Balance"
April: Mental Health Wellness Challenge
March: Understanding High Stress and Building our Emotional Resilience
February: Sad or Seasonal Affective Disorder (S.A.D)?
January: Healthy Wellbeing in 2022

2021

December: Deployment, Readiness and Resiliency Tips and Strategies
April: 30-Day Practicing Wellness Challenge
February: Getting the Weight Off and Managing your Stress Level
January: Wellness Planning

2020

November: It's the Perfect Time to Give Thanks
October: Resilience Strategies and Traits

Page Last Modified on 9/15/2023

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Commissioned Corps of the U.S. Public Health Service

Practicing Wellness

2021

2020

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